{"id":25902,"date":"2025-05-28T09:30:00","date_gmt":"2025-05-28T12:30:00","guid":{"rendered":"https:\/\/umajuda.com.br\/?p=25902"},"modified":"2025-05-27T14:15:27","modified_gmt":"2025-05-27T17:15:27","slug":"a-ciencia-do-sentimento","status":"publish","type":"post","link":"https:\/\/umajuda.com.br\/es\/a-ciencia-do-sentimento\/","title":{"rendered":"La ciencia del sentimiento"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"25902\" class=\"elementor elementor-25902\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69f87e17 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69f87e17\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5266b92c\" data-id=\"5266b92c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18c6195c elementor-widget elementor-widget-text-editor\" data-id=\"18c6195c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 13-09-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<!-- wp:paragraph -->\n<p>\u00bfAlguna vez has sentido que tu coraz\u00f3n se acelera antes de una presentaci\u00f3n importante o esa sensaci\u00f3n reconfortante cuando te reencuentras con un buen amigo? Son emociones, respuestas autom\u00e1ticas e instintivas que genera tu cuerpo. Pero cuando empiezas a reflexionar sobre esa emoci\u00f3n o nostalgia, transform\u00e1ndola en una experiencia m\u00e1s profunda, entras en el reino de los sentimientos.\u00a0\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Seg\u00fan el reconocido neurocient\u00edfico Ant\u00f3nio Dam\u00e1sio, las emociones surgen de reacciones biol\u00f3gicas en el cuerpo, mientras que los sentimientos emergen en la mente cuando los individuos toman conciencia de sus estados emocionales. Esta conciencia transforma la emoci\u00f3n en sentimiento, permitiendo la introspecci\u00f3n, la autorregulaci\u00f3n y el significado del acontecimiento<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Las emociones son respuestas inconscientes y autom\u00e1ticas desencadenadas por est\u00edmulos externos o internos. Estas respuestas, como el aumento del ritmo card\u00edaco, los ojos abiertos, la contracci\u00f3n muscular y la presi\u00f3n arterial elevada, est\u00e1n dise\u00f1adas para la supervivencia y est\u00e1n reguladas por el sistema l\u00edmbico del cerebro.\u00a0\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Las emociones funcionan como reflejos r\u00e1pidos, se producen autom\u00e1ticamente ante un est\u00edmulo. Por ejemplo, cuando escuchas un ruido fuerte, puedes saltar y sobresaltarte (emoci\u00f3n). Sin embargo, m\u00e1s tarde, al procesar el evento, usted puede darse cuenta de que el shock vino del miedo, porque el sonido le record\u00f3 una experiencia pasada (sensaci\u00f3n).\u00a0\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Cuando nos enfrentamos a un peligro, autom\u00e1ticamente surge la emoci\u00f3n del miedo, preparando al cuerpo para luchar o huir. Sin embargo, s\u00f3lo cuando un individuo toma conciencia de estos cambios fisiol\u00f3gicos y los interpreta en un contexto personal es que surgen los sentimientos. En este caso, el miedo (emoci\u00f3n) puede evolucionar hacia la ansiedad (sentimiento), a medida que la persona comienza a contemplar las posibles consecuencias de la amenaza.\u00a0\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>Miedo vs. Ansiedad<\/strong><\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>a) Imagina que est\u00e1s caminando por la naturaleza y de repente ves una serpiente. Tu cuerpo reacciona instintivamente: tu coraz\u00f3n se acelera, tus m\u00fasculos se tensan y tu adrenalina entra en acci\u00f3n. Esto es miedo, una emoci\u00f3n dise\u00f1ada para protegerte.\u00a0\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>b) M\u00e1s tarde, al reflexionar sobre la experiencia, es posible que comience a anticipar peligros en senderos futuros y se preocupe por amenazas invisibles. Esta inquietud persistente es ansiedad, un sentimiento derivado de la respuesta emocional.\u00a0\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Podemos llevar este ejemplo a\u00fan m\u00e1s lejos:<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>a) Emoci\u00f3n (Miedo):<\/strong> cuando te encuentras con una serpiente, tu cuerpo reacciona instant\u00e1neamente: tu coraz\u00f3n se acelera, tus m\u00fasculos se contraen y la adrenalina entra en acci\u00f3n. Esto es miedo, una respuesta biol\u00f3gica autom\u00e1tica dise\u00f1ada para la supervivencia.\u00a0\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>b) Sentimiento (Ansiedad):<\/strong> M\u00e1s tarde, incluso despu\u00e9s de que la serpiente se haya ido, es posible que comiences a pensar en lo peligrosa que era la situaci\u00f3n. Es posible que te sientas inc\u00f3modo al caminar por la naturaleza, anticipando otra posible amenaza. Este malestar persistente es ansiedad, una interpretaci\u00f3n consciente de la respuesta emocional original.\u00a0\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>Autoconciencia y regulaci\u00f3n emocional<\/strong><\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Reconocer la diferencia entre emociones y sentimientos puede mejorar significativamente la autoconciencia y la regulaci\u00f3n emocional, por ejemplo:<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>1. Reducir el estr\u00e9s y la ansiedad:<\/strong> en lugar de dejar que las emociones se conviertan en sentimientos abrumadores, comprender la causa de una emoci\u00f3n puede prevenir un sufrimiento innecesario.\u00a0\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Ejemplo: Est\u00e1s a punto de hacer una presentaci\u00f3n de baile y comienzas a sudar, tienes dolor de est\u00f3mago y te aumenta la presi\u00f3n del coraz\u00f3n. En lugar de permanecer estancado en el miedo, reconocer que este miedo es una respuesta temporal y que es natural que el cuerpo responda de esta manera cuando estamos fuera de nuestra zona de confort, ayuda a prevenir la ansiedad e incluso a evitar que renuncies a actuar.\u00a0\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>2. Mejorar la inteligencia emocional:<\/strong> saber que las emociones ocurren autom\u00e1ticamente y que los sentimientos surgen a trav\u00e9s de la reflexi\u00f3n permite una mejor comunicaci\u00f3n y construcci\u00f3n de relaciones.\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Ejemplo: si alguien parece enojado, comprender la reacci\u00f3n emocional subyacente (dolor, frustraci\u00f3n) le ayudar\u00e1 a responder con empat\u00eda en lugar de a la defensiva.\u00a0\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>3. Tome decisiones m\u00e1s conscientes:<\/strong> las emociones desencadenan reacciones inmediatas, pero los sentimientos proporcionan un contexto m\u00e1s profundo. En lugar de tomar decisiones impulsivas basadas en la emoci\u00f3n o el miedo, reflexionar sobre tus sentimientos te llevar\u00e1 a tomar decisiones m\u00e1s sabias.\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Ejemplo: Sentirse nervioso antes de una entrevista no significa que debas evitarla. Al procesar la emoci\u00f3n, puedes transformarla en motivaci\u00f3n.\u00a0\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>4. Fortalecer la resiliencia mental:<\/strong> Separar la emoci\u00f3n del sentimiento ayuda a las personas a enfrentar momentos dif\u00edciles sin quedar atrapadas en la negatividad.\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Ejemplo: Reconocer la tristeza como una respuesta emocional inicial evita que se convierta en una desesperaci\u00f3n duradera.\u00a0\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Comprender la distinci\u00f3n entre emociones y sentimientos tiene profundas implicaciones para el desarrollo personal y el bienestar mental. Al reconocer que las emociones son respuestas autom\u00e1ticas y que los sentimientos son resultado de la conciencia, las personas pueden desarrollar una mayor inteligencia emocional. Este conocimiento permite a las personas regular eficazmente sus reacciones emocionales, reduciendo las conductas impulsivas y potenciando la autorreflexi\u00f3n.\u00a0\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Separar las emociones de los sentimientos puede ayudar a cultivar interpretaciones m\u00e1s saludables de sus experiencias emocionales, promoviendo la resiliencia y el bienestar psicol\u00f3gico.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a9c15de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a9c15de\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a8b39c6 elementor-hidden-desktop elementor-hidden-tablet\" data-id=\"7a8b39c6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d55d567 elementor-widget elementor-widget-image\" data-id=\"d55d567\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 13-09-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"400\" height=\"400\" src=\"https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/03\/Design-sem-nome-2024-03-14T111552.832.png\" class=\"attachment-large size-large wp-image-22229\" alt=\"felipe-azarias\" srcset=\"https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/03\/Design-sem-nome-2024-03-14T111552.832.png 400w, https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/03\/Design-sem-nome-2024-03-14T111552.832-300x300.png 300w, https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/03\/Design-sem-nome-2024-03-14T111552.832-150x150.png 150w, https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/03\/Design-sem-nome-2024-03-14T111552.832-12x12.png 12w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e4a4756 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e4a4756\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;arrow&quot;,&quot;shape_divider_top_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 700 10\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M360 0L350 9.9 340 0 0 0 0 10 700 10 700 0\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-43aaa758 elementor-hidden-mobile\" data-id=\"43aaa758\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19a5b336 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"19a5b336\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"535\" height=\"535\" src=\"https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/05\/felipe-azarias.png\" class=\"attachment-large size-large wp-image-23580\" alt=\"felipe-azarias\" srcset=\"https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/05\/felipe-azarias.png 535w, https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/05\/felipe-azarias-300x300.png 300w, https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/05\/felipe-azarias-150x150.png 150w, https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/05\/felipe-azarias-12x12.png 12w\" sizes=\"(max-width: 535px) 100vw, 535px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1fa1f60\" data-id=\"1fa1f60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18135c05 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"18135c05\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: left;\">Felipe \u00e9 fundador da Umajuda e especialista nas \u00e1reas de Neuroci\u00eancia e Filosofia. Apoiador de movimentos filantr\u00f3picos, empreendedor e executivo a mais de duas d\u00e9cadas, acumulou experi\u00eancias internacionais que lhe permitiram conhecer diversas realidades, culturas e aprofundar seu conhecimento sobre o comportamento humano. Atualmente, tamb\u00e9m \u00e9 doutorando pela USP na \u00e1rea de Neuroci\u00eancia.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c0d4768 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c0d4768\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7914e625\" data-id=\"7914e625\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44491b79 elementor-widget elementor-widget-toggle\" data-id=\"44491b79\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 13-09-2023 *\/\n.elementor-toggle{text-align:left}.elementor-toggle .elementor-tab-title{font-weight:700;line-height:1;margin:0;padding:15px;border-bottom:1px solid #d5d8dc;cursor:pointer;outline:none}.elementor-toggle .elementor-tab-title .elementor-toggle-icon{display:inline-block;width:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon svg{margin-inline-start:-5px;width:1em;height:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-right{float:right;text-align:right}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-left{float:left;text-align:left}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-closed{display:block}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-opened{display:none}.elementor-toggle .elementor-tab-title.elementor-active{border-bottom:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-closed{display:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-opened{display:block}.elementor-toggle .elementor-tab-content{padding:15px;border-bottom:1px solid #d5d8dc;display:none}@media (max-width:767px){.elementor-toggle .elementor-tab-title{padding:12px}.elementor-toggle .elementor-tab-content{padding:12px 10px}}.e-con-inner>.elementor-widget-toggle,.e-con>.elementor-widget-toggle{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1141\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1141\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">  Fuentes<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1141\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1141\"><p><span style=\"font-weight: 400;\">1- BOSSE, T.; JONKER, C.; TREUR, J. Formalization of Damasio\u2019s Theory of Emotion, Feeling and Core Consciousness. Dispon\u00edvel em <\/span><a href=\"http:\/\/www.few.vu.nl\/~wai\/Papers\/CC07damasio.pdf\"><span style=\"font-weight: 400;\">http:\/\/www.few.vu.nl\/~wai\/Papers\/CC07damasio.pdf<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">2- GARDEL, N. USC Neuroscientist Antonio Damasio on Feelings and Emotions. <\/span><b>USC, 2018. <\/b><span style=\"font-weight: 400;\">Disponible: <\/span><a href=\"https:\/\/ngp.usc.edu\/2018\/03\/15\/usc-neuroscientist-antonio-damasio-argues-that-feelings-and-emotions-are-what-make-up-human-intelligence-consciousness-and-the-capacity-for-cultural-creation-a-map-of-the-computational-mind-he-says\/\"><span style=\"font-weight: 400;\">https:\/\/ngp.usc.edu\/2018\/03\/15\/usc-neuroscientist-antonio-damasio-argues-that-feelings-and-emotions-are-what-make-up-human-intelligence-consciousness-and-the-capacity-for-cultural-creation-a-map-of-the-computational-mind-he-says\/<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">3- BATISTA, E. Antonio Damasio on Emotion and Reason. <\/span><b>Ed Batista, 2011.<\/b><span style=\"font-weight: 400;\"> Dispo\u00edvel em <\/span><a href=\"https:\/\/www.edbatista.com\/2011\/07\/antonio-damasio-on-emotion-and-reason.html\"><span style=\"font-weight: 400;\">https:\/\/www.edbatista.com\/2011\/07\/antonio-damasio-on-emotion-and-reason.html<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">4- Fundamental Feelings. <\/span><b>Simon Fraser University, 2001<\/b><span style=\"font-weight: 400;\">. Disponivel em <\/span><a href=\"https:\/\/www.sfu.ca\/~kathleea\/docs\/Damasio%20-%20Fundamental%20Feelings.pdf\"><span style=\"font-weight: 400;\">https:\/\/www.sfu.ca\/~kathleea\/docs\/Damasio%20-%20Fundamental%20Feelings.pdf<\/span><\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Voc\u00ea j\u00e1 sentiu seu cora\u00e7\u00e3o acelerar antes de uma grande apresenta\u00e7\u00e3o ou aquela sensa\u00e7\u00e3o reconfortante ao reencontrar um grande amigo? Essas s\u00e3o emo\u00e7\u00f5es, respostas autom\u00e1ticas e instintivas que seu corpo gera. Mas, quando voc\u00ea come\u00e7a a refletir sobre essa excita\u00e7\u00e3o ou nostalgia, transformando-a em uma experi\u00eancia mais profunda, voc\u00ea entra no reino dos sentimentos.\u00a0\u00a0 Segundo [&hellip;]<\/p>","protected":false},"author":3,"featured_media":25903,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Ci\u00eancia do Sentimento - UMAJUDA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umajuda.com.br\/es\/a-ciencia-do-sentimento\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Ci\u00eancia do Sentimento - UMAJUDA\" \/>\n<meta property=\"og:description\" content=\"Voc\u00ea j\u00e1 sentiu seu cora\u00e7\u00e3o acelerar antes de uma grande apresenta\u00e7\u00e3o ou aquela sensa\u00e7\u00e3o reconfortante ao reencontrar um grande amigo? 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