{"id":22097,"date":"2024-02-22T07:01:00","date_gmt":"2024-02-22T10:01:00","guid":{"rendered":"https:\/\/umajuda.com.br\/?p=22097"},"modified":"2024-06-24T11:39:52","modified_gmt":"2024-06-24T14:39:52","slug":"o-que-e-capital-psicologico","status":"publish","type":"post","link":"https:\/\/umajuda.com.br\/es\/o-que-e-capital-psicologico\/","title":{"rendered":"\u00bfQu\u00e9 es el capital psicol\u00f3gico?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"22097\" class=\"elementor elementor-22097\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ff3479 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ff3479\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6716a2c0\" data-id=\"6716a2c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18b5a931 elementor-widget elementor-widget-text-editor\" data-id=\"18b5a931\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 13-09-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<!-- wp:paragraph -->\n<p><span style=\"font-weight: 400;\">Cuando un individuo se cree protagonista de su propia historia, as\u00ed como responsable de sus resultados, decimos que tiene un alto nivel de Capital Psicol\u00f3gico.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El Capital Psicol\u00f3gico no es m\u00e1s que una colecci\u00f3n de cuatro estados psicol\u00f3gicos saludables que mejoran el bienestar y el rendimiento: esperanza, eficacia, resiliencia y optimismo.<\/span><span style=\"font-weight: 400;\"><sup>(1)<\/sup><\/span><span style=\"font-weight: 400;\">. Tambi\u00e9n pueden interferir con nuestros procesos de toma de decisiones. Juntas, las cuatro dimensiones son capaces de explicar entre el 20 y el 30% del desempe\u00f1o, la actitud, el comportamiento y el desempe\u00f1o de un individuo. <\/span><span style=\"font-weight: 400;\"><sup>(2)<\/sup><\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Para simplificar, podemos describir estos cuatro estados de la siguiente manera:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 \u2013 La esperanza retrata un estado emocional del individuo y es consecuencia de la convicci\u00f3n de tener los recursos para alcanzar sus objetivos y los medios para tener \u00e9xito. <\/span><span style=\"font-weight: 400;\"><sup>(3)<\/sup><\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2 \u2013 La autoeficacia permite definir qu\u00e9 hacer, c\u00f3mo hacerlo, durante cu\u00e1nto tiempo y cu\u00e1nto esfuerzo ser\u00e1 necesario para realizar una tarea determinada. Esta estructura l\u00f3gica favorece las bases para la motivaci\u00f3n del individuo, es decir, los logros y el bienestar personal.<sup>(4)<\/sup><\/span><span style=\"font-weight: 400;\">. As\u00ed, las personas con alta efectividad optan por resolver problemas adoptando estrategias que mejoren sus tareas. Quienes tienen baja autoeficacia creen que es poco lo que pueden hacer para revertir la situaci\u00f3n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">3 \u2013 La resiliencia es una combinaci\u00f3n de factores que ayudan a una persona a afrontar problemas y situaciones adversas, es decir, a recuperarse ante una situaci\u00f3n adversa o fracaso, logrando tener una reacci\u00f3n positiva ante escenarios y cambios significativos.<sup>(5)<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">4 \u2013 Y el optimismo se refiere a una forma de pensar sobre la vida que tiende a atribuir los acontecimientos positivos a las propias capacidades, mientras que los acontecimientos negativos se atribuyen a circunstancias temporales y externas. Es la expectativa de que el futuro ser\u00e1 generalmente positivo, con una comprensi\u00f3n fundamentada de que la vida est\u00e1 llena de desaf\u00edos.<\/span><\/p>\n<p><b>C\u00f3mo utilizar el capital psicol\u00f3gico a tu favor<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Promover el capital psicol\u00f3gico positivo a trav\u00e9s de la intervenci\u00f3n permite un alto nivel de autoeficacia, optimismo, esperanza y resiliencia.<sup>(1)<\/sup><\/span><span style=\"font-weight: 400;\">. Tenemos \u00e9xito en la vida cuando somos felices, no al rev\u00e9s. Por tanto, a medida que avanza el desarrollo de las cuatro dimensiones del capital psicol\u00f3gico, se crea valor real para la satisfacci\u00f3n en todos los aspectos de la vida.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Adem\u00e1s, en niveles altos, el capital psicol\u00f3gico contribuye a estimular actitudes y emociones positivas, como la satisfacci\u00f3n, el compromiso, el desempe\u00f1o y la colaboraci\u00f3n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por lo tanto, al ser m\u00e1s esperanzador, eficaz, resiliente y optimista, es m\u00e1s probable que \u201ccapee la tormenta\u201d en un entorno din\u00e1mico y desafiante. Factores que, a gran escala, influyen positivamente en el bienestar, la salud mental en relaci\u00f3n con uno mismo y la satisfacci\u00f3n con las relaciones, interact\u00faan contra el sufrimiento, el estr\u00e9s, la depresi\u00f3n y la ansiedad.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El capital psicol\u00f3gico enfatiza el empoderamiento de las fortalezas psicol\u00f3gicas para lograr cambios en t\u00e9rminos de comportamiento, emociones y cogniciones.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a1S\u00e9 el protagonista de tu destino!<\/span><\/p>\n<!-- \/wp:list -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55e798e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55e798e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39b6b27f\" data-id=\"39b6b27f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44eb1884 elementor-widget elementor-widget-toggle\" data-id=\"44eb1884\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 13-09-2023 *\/\n.elementor-toggle{text-align:left}.elementor-toggle .elementor-tab-title{font-weight:700;line-height:1;margin:0;padding:15px;border-bottom:1px solid #d5d8dc;cursor:pointer;outline:none}.elementor-toggle .elementor-tab-title .elementor-toggle-icon{display:inline-block;width:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon svg{margin-inline-start:-5px;width:1em;height:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-right{float:right;text-align:right}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-left{float:left;text-align:left}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-closed{display:block}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-opened{display:none}.elementor-toggle .elementor-tab-title.elementor-active{border-bottom:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-closed{display:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-opened{display:block}.elementor-toggle .elementor-tab-content{padding:15px;border-bottom:1px solid #d5d8dc;display:none}@media (max-width:767px){.elementor-toggle .elementor-tab-title{padding:12px}.elementor-toggle .elementor-tab-content{padding:12px 10px}}.e-con-inner>.elementor-widget-toggle,.e-con>.elementor-widget-toggle{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1151\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1151\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">  Fuentes<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1151\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1151\"><p>1. AVEY, J. B.; REICHARD, R. J.; LUTHANS, F.; MHATRE, K. H. Meta\u2010analysis of the impact of positive psychological capital on employee attitudes, behaviors, and performance. Human resource development quarterly, v. 22, n. 2, p. 127-152, 2011.<\/p>\n<p>2. LUTHANS, F.; AVOLIO, B. J.; AVEY, J. B.; NORMAN, S. M. Psychological capital: Measurement and relationship with performance and satisfaction. Personnel Psychology, v. 60, n. 3, p. 541-572, 2007.<\/p>\n<p>3. SNYDER, C. R.; IRVING, L. M.; ANDERSON, J. R. Hope and health. In: SNYDER, C. R., &amp; FORSYTH. D. R. (Org.). Handbook of social and clinical psychology: the health perspective. Elmsford: Pergamonm. 1991.<\/p><p>4. PAJARES, F.; OLAZ, F. Teoria social cognitiva e auto-efic\u00e1cia: uma vis\u00e3o geral. Teoria social cognitiva: Conceitos b\u00e1sicos, 97-114. 2008.<\/p>\n<p>5. MORAES, M. C. L.; RABINOVICH, E. P. Resili\u00eancia: uma discuss\u00e3o introdut\u00f3ria. Journal of Human Growth and Development, 6(1-2), 10-13, 1996.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ee7165a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ee7165a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bf72909 elementor-hidden-desktop elementor-hidden-tablet\" data-id=\"5bf72909\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58251342 elementor-widget elementor-widget-image\" data-id=\"58251342\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 13-09-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"535\" height=\"535\" src=\"https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/05\/felipe-azarias.png\" class=\"attachment-large size-large wp-image-23580\" alt=\"felipe-azarias\" srcset=\"https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/05\/felipe-azarias.png 535w, https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/05\/felipe-azarias-300x300.png 300w, https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/05\/felipe-azarias-150x150.png 150w, https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/05\/felipe-azarias-12x12.png 12w\" sizes=\"(max-width: 535px) 100vw, 535px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc06c90 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cc06c90\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;arrow&quot;,&quot;shape_divider_top_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 700 10\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M360 0L350 9.9 340 0 0 0 0 10 700 10 700 0\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e8a66bd elementor-hidden-mobile\" data-id=\"e8a66bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd1507b elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"fd1507b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"535\" height=\"535\" src=\"https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/05\/felipe-azarias.png\" class=\"attachment-large size-large wp-image-23580\" alt=\"felipe-azarias\" srcset=\"https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/05\/felipe-azarias.png 535w, https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/05\/felipe-azarias-300x300.png 300w, https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/05\/felipe-azarias-150x150.png 150w, https:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/05\/felipe-azarias-12x12.png 12w\" sizes=\"(max-width: 535px) 100vw, 535px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-71ff58c\" data-id=\"71ff58c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78733fe elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"78733fe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: left;\">Felipe \u00e9 fundador da Umajuda e especialista nas \u00e1reas de Neuroci\u00eancia e Filosofia. Apoiador de movimentos filantr\u00f3picos, empreendedor e executivo a mais de duas d\u00e9cadas, acumulou experi\u00eancias internacionais que lhe permitiram conhecer diversas realidades, culturas e aprofundar seu conhecimento sobre o comportamento humano. Atualmente, tamb\u00e9m \u00e9 doutorando pela USP na \u00e1rea de Neuroci\u00eancia.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Quando um indiv\u00edduo acredita que ele \u00e9 o protagonista da sua pr\u00f3pria hist\u00f3ria, assim como o respons\u00e1vel pelos seus resultados, dizemos que ele tem um alto n\u00edvel de Capital Psicol\u00f3gico. O Capital Psicol\u00f3gico nada mais \u00e9 que uma cole\u00e7\u00e3o de quatro estados psicol\u00f3gicos saud\u00e1veis que melhoram o bem-estar e o desempenho: esperan\u00e7a, efic\u00e1cia, resili\u00eancia e [&hellip;]<\/p>","protected":false},"author":3,"featured_media":22098,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>O que \u00e9 Capital Psicol\u00f3gico? - UMAJUDA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umajuda.com.br\/es\/o-que-e-capital-psicologico\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O que \u00e9 Capital Psicol\u00f3gico? - UMAJUDA\" \/>\n<meta property=\"og:description\" content=\"Quando um indiv\u00edduo acredita que ele \u00e9 o protagonista da sua pr\u00f3pria hist\u00f3ria, assim como o respons\u00e1vel pelos seus resultados, dizemos que ele tem um alto n\u00edvel de Capital Psicol\u00f3gico. O Capital Psicol\u00f3gico nada mais \u00e9 que uma cole\u00e7\u00e3o de quatro estados psicol\u00f3gicos saud\u00e1veis que melhoram o bem-estar e o desempenho: esperan\u00e7a, efic\u00e1cia, resili\u00eancia e [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/umajuda.com.br\/es\/o-que-e-capital-psicologico\/\" \/>\n<meta property=\"og:site_name\" content=\"UMAJUDA\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-22T10:01:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-24T14:39:52+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/02\/O-que-e-capital-psicologico-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Felipe Azarias\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Felipe Azarias\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/umajuda.com.br\/o-que-e-capital-psicologico\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/umajuda.com.br\/o-que-e-capital-psicologico\/\"},\"author\":{\"name\":\"Felipe Azarias\",\"@id\":\"https:\/\/umajuda.com.br\/#\/schema\/person\/c87d63684a78e85d419eab2d87009cfa\"},\"headline\":\"O que \u00e9 Capital Psicol\u00f3gico?\",\"datePublished\":\"2024-02-22T10:01:00+00:00\",\"dateModified\":\"2024-06-24T14:39:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/umajuda.com.br\/o-que-e-capital-psicologico\/\"},\"wordCount\":720,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/umajuda.com.br\/#organization\"},\"articleSection\":[\"Autoconhecimento\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/umajuda.com.br\/o-que-e-capital-psicologico\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/umajuda.com.br\/o-que-e-capital-psicologico\/\",\"url\":\"https:\/\/umajuda.com.br\/o-que-e-capital-psicologico\/\",\"name\":\"O que \u00e9 Capital Psicol\u00f3gico? - UMAJUDA\",\"isPartOf\":{\"@id\":\"https:\/\/umajuda.com.br\/#website\"},\"datePublished\":\"2024-02-22T10:01:00+00:00\",\"dateModified\":\"2024-06-24T14:39:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/umajuda.com.br\/o-que-e-capital-psicologico\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/umajuda.com.br\/o-que-e-capital-psicologico\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/umajuda.com.br\/o-que-e-capital-psicologico\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/umajuda.com.br\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"O que \u00e9 Capital Psicol\u00f3gico?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/umajuda.com.br\/#website\",\"url\":\"https:\/\/umajuda.com.br\/\",\"name\":\"UMAJUDA\",\"description\":\"Multiplicando o bem\",\"publisher\":{\"@id\":\"https:\/\/umajuda.com.br\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/umajuda.com.br\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/umajuda.com.br\/#organization\",\"name\":\"UMAJUDA\",\"url\":\"https:\/\/umajuda.com.br\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/umajuda.com.br\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/umajuda.com.br\/wp-content\/uploads\/2022\/06\/cropped-cropped-LOGO-UMAJUDA-portugues.png\",\"contentUrl\":\"https:\/\/umajuda.com.br\/wp-content\/uploads\/2022\/06\/cropped-cropped-LOGO-UMAJUDA-portugues.png\",\"width\":1558,\"height\":403,\"caption\":\"UMAJUDA\"},\"image\":{\"@id\":\"https:\/\/umajuda.com.br\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/umajuda.com.br\/#\/schema\/person\/c87d63684a78e85d419eab2d87009cfa\",\"name\":\"Felipe Azarias\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/umajuda.com.br\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3419cdb7d44d41f80c7859ff3939fdc5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3419cdb7d44d41f80c7859ff3939fdc5?s=96&d=mm&r=g\",\"caption\":\"Felipe Azarias\"},\"url\":\"https:\/\/umajuda.com.br\/es\/author\/felipe-azarias\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"O que \u00e9 Capital Psicol\u00f3gico? - UMAJUDA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/umajuda.com.br\/es\/o-que-e-capital-psicologico\/","og_locale":"es_ES","og_type":"article","og_title":"O que \u00e9 Capital Psicol\u00f3gico? - UMAJUDA","og_description":"Quando um indiv\u00edduo acredita que ele \u00e9 o protagonista da sua pr\u00f3pria hist\u00f3ria, assim como o respons\u00e1vel pelos seus resultados, dizemos que ele tem um alto n\u00edvel de Capital Psicol\u00f3gico. O Capital Psicol\u00f3gico nada mais \u00e9 que uma cole\u00e7\u00e3o de quatro estados psicol\u00f3gicos saud\u00e1veis que melhoram o bem-estar e o desempenho: esperan\u00e7a, efic\u00e1cia, resili\u00eancia e [&hellip;]","og_url":"https:\/\/umajuda.com.br\/es\/o-que-e-capital-psicologico\/","og_site_name":"UMAJUDA","article_published_time":"2024-02-22T10:01:00+00:00","article_modified_time":"2024-06-24T14:39:52+00:00","og_image":[{"width":2560,"height":1707,"url":"http:\/\/umajuda.com.br\/wp-content\/uploads\/2024\/02\/O-que-e-capital-psicologico-scaled.jpg","type":"image\/jpeg"}],"author":"Felipe Azarias","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Felipe Azarias","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/umajuda.com.br\/o-que-e-capital-psicologico\/#article","isPartOf":{"@id":"https:\/\/umajuda.com.br\/o-que-e-capital-psicologico\/"},"author":{"name":"Felipe Azarias","@id":"https:\/\/umajuda.com.br\/#\/schema\/person\/c87d63684a78e85d419eab2d87009cfa"},"headline":"O que \u00e9 Capital Psicol\u00f3gico?","datePublished":"2024-02-22T10:01:00+00:00","dateModified":"2024-06-24T14:39:52+00:00","mainEntityOfPage":{"@id":"https:\/\/umajuda.com.br\/o-que-e-capital-psicologico\/"},"wordCount":720,"commentCount":1,"publisher":{"@id":"https:\/\/umajuda.com.br\/#organization"},"articleSection":["Autoconhecimento"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/umajuda.com.br\/o-que-e-capital-psicologico\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/umajuda.com.br\/o-que-e-capital-psicologico\/","url":"https:\/\/umajuda.com.br\/o-que-e-capital-psicologico\/","name":"O que \u00e9 Capital Psicol\u00f3gico? - UMAJUDA","isPartOf":{"@id":"https:\/\/umajuda.com.br\/#website"},"datePublished":"2024-02-22T10:01:00+00:00","dateModified":"2024-06-24T14:39:52+00:00","breadcrumb":{"@id":"https:\/\/umajuda.com.br\/o-que-e-capital-psicologico\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/umajuda.com.br\/o-que-e-capital-psicologico\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/umajuda.com.br\/o-que-e-capital-psicologico\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/umajuda.com.br\/"},{"@type":"ListItem","position":2,"name":"O que \u00e9 Capital Psicol\u00f3gico?"}]},{"@type":"WebSite","@id":"https:\/\/umajuda.com.br\/#website","url":"https:\/\/umajuda.com.br\/","name":"UMAJUDA","description":"Multiplicando o bem","publisher":{"@id":"https:\/\/umajuda.com.br\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/umajuda.com.br\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/umajuda.com.br\/#organization","name":"UMAJUDA","url":"https:\/\/umajuda.com.br\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/umajuda.com.br\/#\/schema\/logo\/image\/","url":"https:\/\/umajuda.com.br\/wp-content\/uploads\/2022\/06\/cropped-cropped-LOGO-UMAJUDA-portugues.png","contentUrl":"https:\/\/umajuda.com.br\/wp-content\/uploads\/2022\/06\/cropped-cropped-LOGO-UMAJUDA-portugues.png","width":1558,"height":403,"caption":"UMAJUDA"},"image":{"@id":"https:\/\/umajuda.com.br\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/umajuda.com.br\/#\/schema\/person\/c87d63684a78e85d419eab2d87009cfa","name":"Felipe Azarias","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/umajuda.com.br\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3419cdb7d44d41f80c7859ff3939fdc5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3419cdb7d44d41f80c7859ff3939fdc5?s=96&d=mm&r=g","caption":"Felipe Azarias"},"url":"https:\/\/umajuda.com.br\/es\/author\/felipe-azarias\/"}]}},"_links":{"self":[{"href":"https:\/\/umajuda.com.br\/es\/wp-json\/wp\/v2\/posts\/22097"}],"collection":[{"href":"https:\/\/umajuda.com.br\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umajuda.com.br\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umajuda.com.br\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/umajuda.com.br\/es\/wp-json\/wp\/v2\/comments?post=22097"}],"version-history":[{"count":73,"href":"https:\/\/umajuda.com.br\/es\/wp-json\/wp\/v2\/posts\/22097\/revisions"}],"predecessor-version":[{"id":24081,"href":"https:\/\/umajuda.com.br\/es\/wp-json\/wp\/v2\/posts\/22097\/revisions\/24081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umajuda.com.br\/es\/wp-json\/wp\/v2\/media\/22098"}],"wp:attachment":[{"href":"https:\/\/umajuda.com.br\/es\/wp-json\/wp\/v2\/media?parent=22097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umajuda.com.br\/es\/wp-json\/wp\/v2\/categories?post=22097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umajuda.com.br\/es\/wp-json\/wp\/v2\/tags?post=22097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}